CraigOhMyEggo@lemmy.ml to Asklemmy@lemmy.ml · 1 month agoWhat's the most effective at helping you sleep at night?message-squaremessage-square44fedilinkarrow-up155arrow-down15
arrow-up150arrow-down1message-squareWhat's the most effective at helping you sleep at night?CraigOhMyEggo@lemmy.ml to Asklemmy@lemmy.ml · 1 month agomessage-square44fedilink
minus-squarewintermutelinkfedilinkarrow-up2arrow-down1·1 month agoReading a book or listening to a podcast usually works. If not, I add a couple of CBD puffs.
Reading a book or listening to a podcast usually works. If not, I add a couple of CBD puffs.