ocean@lemmy.selfhostcat.com to Casual Conversation @lemm.eeEnglish · 16 hours agoFeel tired constantly. What did you do to solve this?message-squaremessage-square25fedilinkarrow-up136arrow-down12
arrow-up134arrow-down1message-squareFeel tired constantly. What did you do to solve this?ocean@lemmy.selfhostcat.com to Casual Conversation @lemm.eeEnglish · 16 hours agomessage-square25fedilink
minus-squareTheFinnlinkfedilinkEnglisharrow-up4·3 hours agoIf you’re already getting enough sleep then I’d actually recommend exercise. Just two or three times a week, work up a good sweat for thirty minutes. Don’t best yourself up if you forget or don’t do it for any reason, just try again the next time.
If you’re already getting enough sleep then I’d actually recommend exercise. Just two or three times a week, work up a good sweat for thirty minutes. Don’t best yourself up if you forget or don’t do it for any reason, just try again the next time.