If you turn Vegan, eating wise, & are strict (no cheating) about it, then you will eventually (if you started overweight-obese) will never be overweight-obese, for as long as maintain being a strict Vegan.

Now that I am eating a lot more processed, salted & sugary Vegan foods*, *- Because revolution for the worst has happen in Vegan eating, When I started it was not Capitalist popular as now, so it was not possible, 30-years ago.
I wonder if I was always wrong, I have always been Vegan thin, genes & always active enough, that hard for me to become overweight-obese,
I leaning towards (with a lot more processed, salted & sugary Vegan foods introduced into one’s way of strictly eating Vegan) would NOT result in overweight-obese Vegans.

What do you readers think?

I am not saying being thin is being healthy enough,