• emeralddawn45
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    1 year ago

    How is a timer different from an alarm? Except more pressure to fall asleep immediately? Also just set your alarm for 7.5 hours ahead though?

      • emeralddawn45
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        1 year ago

        But how? That’s assuming you fall asleep instantly, in which case you could just set an alarm. My issue is that i set the alarm but then can’t get my mind to quiet, and if anything the pressure of knowing that I had a ticking clock would make it worse. I already do that with rhe alarm.