Tracking calories for weight loss, I realized that milk is “heavy”, and I poured a lot of it into my coffee. Now I can think of better use for these calories (in solid form) in my <2000kcal deficit plan.

  • tatzelkatz
    2·
    2 years ago

    Discounters like Aldi or Lidl are selling soy and oat milk for prices only a little higher than cow milk.