Ultragigagigantic@lemmy.world to memes@lemmy.world · edit-28 months agoIt's a good way to start getting into the mentality. Baby steps.lemmy.worldimagemessage-square52fedilinkarrow-up1380arrow-down16file-text
arrow-up1374arrow-down1imageIt's a good way to start getting into the mentality. Baby steps.lemmy.worldUltragigagigantic@lemmy.world to memes@lemmy.world · edit-28 months agomessage-square52fedilinkfile-text
Getting healthy is such a personal journey. Do what works best for you. Keep trying new things till something works.
minus-squareSwednecklinkfedilinkarrow-up22·8 months agoat least a fifth of that is vegetables so it’s an improvement on the average diet
at least a fifth of that is vegetables so it’s an improvement on the average diet
And very little of it is carbs