It’s become my main stem. My neck is extremely tense and slowly in more and more pain and I’m getting concerned… can anyone else relate or offer tips?

  • topher@lemm.eeEnglish
    1·
    9 个月前

    I’ve been doing this lately too, after always cringing my whole life whenever I would see people on TV do it. Now it’s become a stim with me too, as well as scrunching my toes to kind of crack my ankle - like popping knuckles/wrists, just the foot version.

    My ankle now hurts and I’m wondering if I’m doing lasting damage to my joints and ligaments 😔