Hi! Not sure how active the community is but thought I’d make a post similar to the r/fasting daily check in.
I’ll start: Been OMAD the previous 2 days and currently 23 hrs into another fast. Feeling a bit tired but otherwise okay, so might go nap to get it over the 1 day mark. Haven’t decided whether to extend.
I’ve been the same. ill be doing 1 to 3 day fasts well. Losing weight and then life and stress makes it all almost impossible to keep going. Realized I stress eat, eat when I’m bored or trying to relax. It’s 2 steps forward one step back