The Picard Maneuver@lemmy.world to ADHD memes@lemmy.dbzer0.comEnglish · 6 个月前Reader's Blocklemmy.worldimagemessage-square81fedilinkarrow-up1935arrow-down118
arrow-up1917arrow-down1imageReader's Blocklemmy.worldThe Picard Maneuver@lemmy.world to ADHD memes@lemmy.dbzer0.comEnglish · 6 个月前message-square81fedilink
minus-squarestate_electricianlinkfedilinkEnglisharrow-up2·6 个月前For me, I can usually get out of this by taking a walk. No headphones, just listening to my surroundings. Helps me to clear my head. Or a workout.
For me, I can usually get out of this by taking a walk. No headphones, just listening to my surroundings. Helps me to clear my head. Or a workout.