Transfem@lemmy.blahaj.zone · 2 months ago

A therapist's tips for coping with your 'valid' election season anxiety as an LGBTQ+ person

www.advocate.com

A therapist's tips for coping with your 'valid' election season anxiety as an LGBTQ+ person

www.advocate.com

return2ozma@lemmy.world to

Transfem@lemmy.blahaj.zone · 2 months ago

"It's natural to be pissed off and fearful and defensive. It's about accepting that and finding a way to challenge that," a licensed psychotherapist tells The Advocate.

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2 months ago
I hate corpo art.

Transfem@lemmy.blahaj.zone

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A community for transfeminine people and experiences.

This is a supportive community for all transfeminine or questioning people. Anyone is welcome to participate in this community but disrupting the safety of this space for trans feminine people is unacceptable and will result in moderator action.

Debate surrounding transgender rights or acceptance will result in an immediate ban.

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This community is supportive of DIY HRT. Unsolicited medical advice or caution being given to people on DIY will result in moderator action.

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Some helpful links:

The Gender Dysphoria Bible // In depth explanation of the different types of gender dysphoria.
Trans Voice Help // A community here on blahaj.zone for voice training.
LGBTQ+ Healthcare Directory // A directory of LGBTQ+ accepting Healthcare providers.
Trans Resistance Network // A US-based mutual aid organization to help trans people facing state violence and legal discrimination.
TLDEF’s Trans Health Project // Advice about insurance claims for gender affirming healthcare and procedures.
TransLifeLine’s ID change Library // A comprehensive guide to changing your name on any US legal document.
Gender Spectrum // Resources for youth, parents and family, educators, mental health professionals and faith leaders.

Support Hotlines:

The Trevor Project // Web chat, phone call, and text message LGBTQ+ support hotline.
TransLifeLine // A US/Canada LGBTQ+ phone support hotline service. The US line has Spanish support.
LGBT Youthline.ca // A Canadian LGBT hotline support service with phone call and web chat support. (4pm - 9:30pm EST)
988lifeline // A US only Crisis hotline with phone call, text and web chat support. Dedicated staff for LGBTQIA+ youth 24/7 on phone service, 3pm to 2am EST for text and web chat.

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