I’ve had my watch about 6 weeks now and I’ve just started to try to recommend workouts to see if they make any difference.
Just wondering if people use the suggested workouts or whether they’re just a bit rubbish? How do I know if the suggestions are accurate for what I need?
That’s good to know! I had it do my first interval workout today which was nice.
yueah, somehow it managed to recomend me some perfect intervals, and often mixes some interval workouts so its nice.
Only minus i give it, i havent found a way to see past recomendations and to turn them to workout easily.
Had to resort to writing it down, then making 3 variations from that, depending on how i feel beforehand + how much time extra can i devote to run