The Spectre@lemmy.ml to

Vegan@lemmy.ml · 3 months ago

How do you guys endure the hunger pains while losing weight? I was told to eat more protein, but what kind of protein tricks my brain into feeling full longer that has low calories?

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How do you guys endure the hunger pains while losing weight? I was told to eat more protein, but what kind of protein tricks my brain into feeling full longer that has low calories?

The Spectre@lemmy.ml to

Vegan@lemmy.ml · 3 months ago

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iii@mander.xyz
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3 months ago
Psyllium husks in broth. Great stomach filler, and you’ll have amazing stool.

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