If you’re looking for an affordable and accessible way to live longer, skip the pricey wellness retreats and quirky biohacks—just bike to work.
If you’re looking for an affordable and accessible way to live longer, skip the pricey wellness retreats and quirky biohacks—just bike to work.
Go get breakfast then come back and start working? I did that when I was remote and it wasn’t a 1:1 replacement for a good ride but it was still pretty good.
Breakfast is in my kitchen. A quick ride while I wait for the coffee to brew wouldn’t be a bad thing, though