Carbs, Fats, and the Mortality Maze: What Your Diet Means for Your Life Expectancy Grandma used to constantly say, "Eat your carbs, they give you energy!" but now, personal trainers are encouraging you to stop eating carbs and switch to keto. What gives, then? I stumbled uncovered an intriguing cohort research that may or may not put some of these arguments to rest. But guys, it's data! In addition, data makes me more excited as a medical student than an aerobic workout. The study looked at how
The website is not a science blog, but just a dude interpreting a health paper.
Maybe they’re right. Or not. I frequently find these people cherry pick whatever they want. Or worse, the paper is just a small sample and not yet ready for society… But news pounce on it because it’s “trendy”.
But right now, this website doesn’t have a reputation that I trust, and put them in the same category as a health blogger who recommends shoving avocados in your butt to look more youthful.
Edit: this was also posted on the “News” Lemmy instance group. I’m surprised they also identified the BS that I smelled when I read this. Come on Science… Do better.