Image description: A crude drawing of a stick man sitting in a chair in an unusual position. Right leg is bent at the knee with the sole of the foot flat on the seat and the knee up towards the chin. The left leg is bent at the knee where the lower leg is flat against the seat and the foot is on the seat under the buttocks.
Everyone saying that every part of their body aches, when they turn 30, kind of scares me of that milestone.
Luckily I have 15 years to prepare myself thoroughly.
Most people stop taking care of themselves in their mid twenties and it catches up to them in their thirties.