phudgins@lemmy.world to Comic Strips@lemmy.world · 7 days agoDo I want to know what’s going on?lemmy.worldimagemessage-square31fedilinkarrow-up11.01Karrow-down14
arrow-up11.01Karrow-down1imageDo I want to know what’s going on?lemmy.worldphudgins@lemmy.world to Comic Strips@lemmy.world · 7 days agomessage-square31fedilink
minus-squareⓝⓞ🅞🅝🅔@lemmy.calinkfedilinkEnglisharrow-up13·7 days agoThis… and I didn’t know how to reconcile it…
minus-squaresurewhynotlem@lemmy.worldlinkfedilinkarrow-up16·7 days agoYou take a break for your mental health. Then you come back to the fight when you’re well.
minus-squareSaharaMaleikuhm@feddit.orglinkfedilinkarrow-up6·7 days agoSounds easy, but I can’t manage not to look. I am morbidly curious and all it takes is to open my feed reader app.
minus-squareTartas1995linkfedilinkarrow-up1·7 days agoMake access less convenient. E.g. delete the apps, log out from websites after using them. Why? Because it would make the effort bigger and give you a signal of what you wanted to do.
minus-squaremaplehill@lemm.eelinkfedilinkEnglisharrow-up5·7 days agoThat’s what feels different for me this time. Before I took a break and came back fine. This time … I just don’t know… Every day is worse. And that’s WITH limitations on social media, getting outside more, medication and spending more time with family. (It’s like the therapist scene from Office Space)
This… and I didn’t know how to reconcile it…
You take a break for your mental health. Then you come back to the fight when you’re well.
Sounds easy, but I can’t manage not to look. I am morbidly curious and all it takes is to open my feed reader app.
Make access less convenient.
E.g. delete the apps, log out from websites after using them.
Why? Because it would make the effort bigger and give you a signal of what you wanted to do.
That’s what feels different for me this time. Before I took a break and came back fine. This time … I just don’t know… Every day is worse.
And that’s WITH limitations on social media, getting outside more, medication and spending more time with family.
(It’s like the therapist scene from Office Space)