cheese_greater@lemmy.world to Asklemmy@lemmy.ml · 19 hours agoHow do you meditate or produce a meditation on a topic or subject?message-squaremessage-square11fedilinkarrow-up119arrow-down10
arrow-up119arrow-down1message-squareHow do you meditate or produce a meditation on a topic or subject?cheese_greater@lemmy.world to Asklemmy@lemmy.ml · 19 hours agomessage-square11fedilink
minus-squareHubertManne@moist.catsweat.comlinkfedilinkarrow-up4·4 hours agoif I meditate its from deep breathing but im never real sure if im meditating or trying to meditate.
if I meditate its from deep breathing but im never real sure if im meditating or trying to meditate.