• TheWonderfool@lemmy.world
    link
    fedilink
    arrow-up
    3
    ·
    8 hours ago

    To me quite a lot. I know of friends and acquaintances that did not find benefits, but I am very happy with my choice of therapist (and mind, I only did some hours of search through internet platforms that serve where I live), and with how better in general I feel.

    I also have to acknowledge that it’s a MUCH longer journey than expected, and that progress in the beginning felt very slow (or I felt that I was not progressing at all, sometimes it was friends that pointed out how they felt I was feeling better), but I’m very happy to have decided to do it and with how it’s turning out.