PugJesus@lemmy.world to

memes@lemmy.worldEnglish · 8 个月前

At least my knees are still functional

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At least my knees are still functional

PugJesus@lemmy.world to

memes@lemmy.worldEnglish · 8 个月前

Chat

SaharaMaleikuhm@feddit.org
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8 个月前
+1 for yoga. Stretching is just as important, but so many people completely neglect it
- grrgyle@slrpnk.net
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  8 个月前
  Stretching every day even if I haven’t done a workout has really rehabilitated my 40s.
  - Sixty@sh.itjust.works
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    8 个月前
    Aye only 5 younger than 40, but my doctor tutting I couldn’t touch my toes anymore got me into yoga lol.

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