just a bun with ham and lettuce and mustard for lunch, beef and mushroom pies for dinner

one cup of coffee a day

I ate my easter bunny lollies already 🐇🥕

the past few months I have wasted so much food as I search for ways to prepare food without dairy , this made me anxious but now I realise it was just a temporary thing,

the difficult thing was loss of enjoyment of food, I am starting to get that back as I develop new habits