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Joined 1 year ago
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Cake day: June 20th, 2023

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  • My go to is usually club soda when I’m out and SodaStream at home. I don’t like mock tails because I don’t want the sugar and could care less what other people think of me being sober. Most bartenders don’t even charge you, but I tip as if I was drinking.

    This is just my personal experience, but drinking less was worse for me than drinking more. It can take 10 days for alcohol to leave your system so if your going to have drinks more frequently than that you’re just punishing yourself with constant withdrawal and anxiety cycles. After reading This Naked Mind it really changed my views on alcohol and I realized I was way better quitting entirely. I’m over five years sober and don’t regret a single day.







  • I love my Flair because each pull is unique and when the pull is great it’s some of the best ever. If you prefer consistency, may not be for you.

    My personality gives me a lot of pleasure in tinkering and control so I love being completely hands on with the Flair. You will pull some of the best shots you’ve ever had when you get it dialed in. You will also have many fails. Although once you get the basic techniques down the fails are not undrinkable.

    But because I enjoy this totally hand-crafted approach I even enjoy my fails. It’s like jazz improvisation.



  • Excellent! I found that This Naked Mind really help me uncover all the lies that our culture tells about alcohol and not feel as tempted by the “fun” things or FOMO.

    I mean, I wouldn’t take part in some “heroin tasting,” either and would be quite convinced I wouldn’t be missing out.

    (I’m not connected to Annie Grace in any way, just felt like that book helped a lot).








  • Health agencies and journalists are finally coming around in most places to admitting there are only downsides to drinking. Most of the studies that showed benefits were flawed in some way, including not screening for people who already ruined their health and then abstained. It’s sometimes referred to as the sick quitter effect.

    But drugs are great at making you rationalize almost anything to take more drugs and this particular drug has big money and some very talented marketing behind it.



  • Parkinson’s runs in my family so I actually try to drink at least 3-4 servings a day. Totally black and at least two are espresso pulls so the caffeine per serving is less. It seems like every other week there are conflicting studies. This week, coffee is good. 😀 And not to sound like a conspiracy theorist, but I tend to be a little bit skeptical about how most of the studies regarding dietary cholesterol are designed anyway. It is famously difficult to accurately track and control nutritional studies. I’m fortunate to have low cholesterol anyway, but if it’s a concern, the compounds thought to raise cholesterol are in the extracted oils so a paper filter takes most of them out. Only about 10% of my coffee is paper filtered, so if I stop posting here, you know what happened…




  • It’s really just more my own person way of thinking about it after watching Hoffmanns’s method. It certainly is drip. But Hoffmann swirls the grounds so that you get a kind of best of both worlds of drip and immersion. I prefer to think of it as immersion when I’m trying to dial in the extraction because using Hoffmann’s method the grounds float around in the cone.

    Edit to add another thought I had: I think Hoffmann has a video where he shows his swirling technique. The idea is that suspending the grains exposes them more equally to the water for a more balanced extraction. That said, many people do not do this with their pour over so it would have some other similarity to drip and percolator methods. If memory serves, Hoffmann also has a percolation vs immersion video that is worth watching.