MaxMalRichtig

  • 26 Posts
  • 366 Comments
Joined 2 年前
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Cake day: 2023年6月11日

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  • I would not go with oil capsules if you want to increase ALA intake. You never know if the oil is still fresh, or if it was produced with an oxidised batch already.

    If you eat oatmeal, grind up a tablespoon of flax seed and add it. Always grind fresh, or keep a small batch in your fridge for a week. The oils oxidize pretty quickly once the seed is broken. This will give a good baseline of ALA and flax is generally good for your digestion.

    Other than that, I would get some DHA+EPA in a 2:1 ratio (or even more EPA) and supplement that as recommended.




  • Not sure and not queer here.

    But my guess is, that the woman in the cis pic has very trimmed, slim eyebrows - while the others have more natural looking brows. Maybe because the queer folk don’t need to play the “stereotypical female game”. They are defining their own sense of femininity, so no need for conforming with patriarchal stereotypes?

    Again, just my guess. If I’m wrong: please explain. I’m always willing to learn & evolve.


  • MaxMalRichtigtoADHD memes@lemmy.dbzer0.comSuperpowers
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    2 个月前

    This pushes me more and more into imposter syndrome. People remember that I delivered something awesome to them one time, so they guess that I can do this kind of stuff day in day out. Little do they know that it was just an accidental product of my hyperfocus at the time.

    So I’m just sitting here, wondering if I can actually do literally anything today, while other people wonder why I’m not just “doing the thing”. Whelp! 🥲