Just another reddit refugee

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Joined 3 years ago
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Cake day: June 11th, 2023

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  • Omg no library? That’s actually so sad! Reading back, I’m sorry if I accidentally came across as condescending in my suggestion, I’m just surrounded by people who have access to lots of public libraries, but forget that they do 💀

    Maybe look into volunteering somewhere, in your case? It sounds like you live in a small town, is there any animal shelters or food banks or just someone who needs weeds pulled? The whole point of the study was to basically not use your phone for anything besides calling and texting, and that means literally doing anything else.

    Other than that… you could just, be bored. Honestly, I had a span of time last year when I would stared at a wall for 15 minutes when I got the urge to scroll on my phone. NGL, it definitely helped me deal with the dopamine addiction of social media.

    Also, maybe a bit invasive of a suggestion: the library I volunteer at gets rid of old books yearly (nothing wrong with the contents, usually not battered or ripped at all, but not in pristine condition or the covers get changed out), and we have a mailing drive to send them to smaller communities/schools. I can send you some, if there is a public building/town hall they can be sent to?


  • But two things were even more mind-blowing to Castelo and Kushlev, a co-author of the study: Even those people who cheated and broke the rules after a few days seemed to have positive effects from the break; and in follow-up reports after the two weeks, many people reported the positive effects lingered.

    “So you don’t have to necessarily restrict yourself forever. Even taking a partial digital detox, even for a few days, seems to work,” Kushlev said.

    It’s right there? Just do something else for a couple of days. It’s enough time to borrow Project Hail Mary from the library and read it? Or borrow a couple of DVD’s from the library? Or finish a a game… borrowed from the library? Take a nice stroll, if able, to the library? If not able, browse the digital catalogue of something, say, your library?

    Have I mentioned the library? (I volunteer at a library, have you tried volunteering?)


  • Researchers differentiate between internet use on phones versus computers, with phones being much worse than computers. Kushlev said the phone use is more “compulsive and mindless.” With the phone, people could be on social media while taking a walk, or watching a movie, or talking with somebody and so forth. It basically interrupts these other activities. In all of those cases, the researchers found that while you’re on your phone, you are not paying as much attention to the social activity you’re doing, and you enjoy it less.

    I’ve definitely noticed this. Using my computer/laptop/tablet is an intentional choice, I have to take time out of my day to actually use it, and then I start getting uncomfortable because I’m over the age of 15 so my spine hurts if I sit for too long, forcing me to take a break. Sometimes friction in technology is actually helpful.


  • Didn’t a government entity in Belgium try to do the same thing until a bunch of Microsoft suits swooped in and “encouraged” them to stay with them instead? Hope France doesn’t do the same.

    edit: All I could find was this article about the Azure datacentres that they announced in 2021 finally opening, but I SWEAR I remember there being news reports around 2019-2020 of the Belgian government switching to Linux.

    I’m not trying to say this is a conspiracy btw, I was living in Germany for school at the time and would watch the news to help with my German skills. This came up as an on-air discussion topic on whether Germany should do the same (which was shutdown pretty quickly LOL, apparently MS has a lot of influence in Munich).

    If any Belgians have any insights or better search skills than me, they are welcome to correct me.


  • Yeah, this seems right. I had an easier time going through Brussels Zaventem during the September 2025 airport cyberattacks than I did Dallas-Fort Worth first week of this past January (before the TSA strike started). Even my straightest, cis-est, whitest, most American coworker (this is how he describes himself) got stopped and taken to a separate room for 40 minutes, and then we got rebooked to a flight two days later with no hotel accommodations, and no car. The cherry on top was having to do the whole security dance in full all over again.

    Fun.