• blackris
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    13 hours ago

    In what way is „kale smoothies“ a medical advice and why would you designate it as the best, if you didn’t even follow it and used different vegetables?

    This comment is so over the top weird, I feel like I missed the joke here.

    • WhiteOakBayou@lemmy.world
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      13 hours ago

      It’s medical advice because it came from a doctor in a professional setting when we were discussing how to get more iron in their diets since we don’t eat many fortified foods. Kale and broccoli are close enough nutritionally to be swapped if one is just looking for the vitamins and minerals. Lastly, It the longest I’ve ever continuously followed a recommendation and it has made my life way easier. That makes it the best advice I’ve gotten.