• RBWells@lemmy.world
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      5 个月前

      +1 for the Laneige overnight lip mask. That stuff is like magic. Actually your whole list, and I will add yoga. Yoga does really help me to stay fit and supple.

    • 474D@lemmy.world
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      5 个月前

      I haven’t been able to work out due to a back injury and I am definitely noticing the mental effects

      • onslaught545@lemmy.zip
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        5 个月前

        Have you tried working with a physical therapist to figure out a routine you can do? I have a few injuries (torn labrum in both shoulders and torn meniscus) and I’ve been able to modify things so I don’t exasperate them.