For newer users, the 3 day no poop post was an legendary asklemmy post where OP asked how they could go three days without shitting. We never found out why.
For newer users, the 3 day no poop post was an legendary asklemmy post where OP asked how they could go three days without shitting. We never found out why.
honestly i was like this for a while too, though i very much understood what was going on.
it just becomes a hard cycle to break because we’re so hard-wired to avoid unpleasantness.
in my case the solution was consuming as much fibre as i possibly can, it’s helped me tremendously with gut health in general. It basically just makes things behave conveniently and sensibly.