ComradeSharkfucker@lemmy.ml to neurodiverse@hexbear.netEnglish · 1 month ago

how do you cope with understimulation?

57

how do you cope with understimulation?

ComradeSharkfucker@lemmy.ml to neurodiverse@hexbear.netEnglish · 1 month ago

I feel like I have been pacing and doomscrolling for hours. I think I’ve burned through like 20 sticks of incense just to watch the smoke. I NEED to do something but there is nothing I want to do.

Normally when it gets this bad I just smoke but I’m out of weed and that probabky isn’t a healthy coping mechanism anyway.

Chat

FourteenEyes [he/him]@hexbear.net
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1 month ago
Fidget toys sell well for a reason
- ComradeSharkfucker@lemmy.mlOP
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  I have an amazing steel cube that infinitely folds and it does wonders
  
  Ended up calling my girlfriend and she convinced me to go to the gym bc rhat usually works but I had forgotten that was an option.
  
  I am at the gym now and it does in fact work lmao

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What is Neurodivergence?

It’s ADHD, Autism, OCD, schizophrenia, anxiety, depression, bi-polar, aspd, etc etc etc etc

“neurologically atypical patterns of thought or behavior”

So, it’s very broad, if you feel like it describes you then it does as far as we’re concerned

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1.) ableist language=post or comment will probably get removed (enforced case by case, some comments will be removed and restored due to complex situations). repeated use of ableist language=banned from comm and possibly site depending on severity. properly tagged posts with CW can use them for the purposes of discussing them

2.) always assume good faith when dealing with a fellow nd comrade especially due to lack of social awareness being a common symptom of neurodivergence

2.5) right to disengage is rigidly enforced. violations will get you purged from the comm. see rule 3 for explanation on appeals

3.) no talking over nd comrades about things you haven’t personally experienced as a neurotypical chapo, you will be purged. If you’re ND it is absolutely fine to give your own perspective if it conflicts with another’s, but do so with empathy and the intention to learn about each other, not prove who’s experience is valid. Appeal process is like appealing in user union but you dm the nd comrade you talked over with your appeal (so make it a good one) and then dm the mods with screenshot proof that you resolved it. fake screenies will get you banned from the site, we will confirm with the comrade you dm’d.

3.5) everyone has their own lived experiences, and to invalidate them is to post cringe. comments will be removed on a case by case basis depending on determined level of awareness and faith

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