• Drusas@fedia.io
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    3 months ago

    Tilting your head down can actually help with swallowing by a lot.

    Insert pill. Put liquid in mouth. Tilt chin down. Swallow.

    Source: have dysphagia, can only swallow pills and other hard substances by tilting head down

    • Y|yukichigai@lemmy.sdf.org
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      3 months ago

      It varies a lot from person to person. The only way I was able to learn to swallow pills at first was to deliberately swallow air, like you do if you want to make yourself burp. Head forward? Head back? Both interfered.

    • shrugs@lemmy.world
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      3 months ago

      some pills have nasty taste if they touch your gums or mouth. fill in water first, then pill, then swallow.

      • Drusas@fedia.io
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        3 months ago

        Guess that just didn’t bother me, but yeah, which you do first didn’t make a difference in terms of swallowing. It’s all about tilting the chin down to open the throat.

    • MachineFab812
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      3 months ago

      At least close your mouth first, unless you like spilling drink+pills everywhere.

      Pretty sure tilting the head down is implied in my personal swallowing process. I’m not sure I can actually swallow anything with my chin up.

      • zaph@sh.itjust.works
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        3 months ago

        Tilt head back, open mouth, drop in pill(s), IMMEDIATELY swallow

        Definitely not implied. I thought your entire point was keeping the head tilted back.

        • MachineFab812
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          3 months ago

          Good for you. Only reason to tilt the head back is to not spill. Closing the mouth fixes that. This is “pill taking recommendations”, not “re-thinking swallowing-in-general 101”