At the moment eating a lot is very advantagous to me, I know a couple of people who are way too skinny because they do tons of exercise and don’t eat enough. And some who will just chug some olive oil because calories. But I’m a healthy weight and I get to eat all the time, I’d say it’s a good position to be in.
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Yeah, once you get past the carb-hunger it gets easier.
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It probably helps with muscle pain as well, something I’m dealing with in my legs currently because I’m not exercising as much as last time I fasted.
At the moment eating a lot is very advantagous to me, I know a couple of people who are way too skinny because they do tons of exercise and don’t eat enough. And some who will just chug some olive oil because calories. But I’m a healthy weight and I get to eat all the time, I’d say it’s a good position to be in.