wowski303@lemmy.zip to Lemmy Shitpost@lemmy.world · 2 months agohmm breakfastlemmy.zipimagemessage-square245linkfedilinkarrow-up1766arrow-down166
arrow-up1700arrow-down1imagehmm breakfastlemmy.zipwowski303@lemmy.zip to Lemmy Shitpost@lemmy.world · 2 months agomessage-square245linkfedilink
minus-squareTigerAce@lemmy.dbzer0.comlinkfedilinkarrow-up4·2 months agoDepends on the type of fat. Some fats are really unhealthy, like in American food. Fats in fish are healthy.
minus-squarevillage604@adultswim.fanlinkfedilinkEnglisharrow-up4arrow-down1·2 months agoSo are nut fats
minus-squareTigerAce@lemmy.dbzer0.comlinkfedilinkarrow-up2·2 months agoFish was an example, there are way more food sources with healthy fats than fish and nuts but in general the American highly processed “food” is full of bad fats and worst form of sugars.
minus-squareBeeegScaaawyCripple@lemmy.worldlinkfedilinkarrow-up2·2 months agoi think you’re confusing statesians who can’t cook with statesians who can
Depends on the type of fat. Some fats are really unhealthy, like in American food. Fats in fish are healthy.
So are nut fats
I’m a fan of fat nuts
Gottem
Fish was an example, there are way more food sources with healthy fats than fish and nuts but in general the American highly processed “food” is full of bad fats and worst form of sugars.
i think you’re confusing statesians who can’t cook with statesians who can
Algae fats too