I’m curious because I noticed the medication I’m currently on helps me emotionally regulate myself but doesn’t prevent me from thinking about how it still sucks.

I’m trying my damndest to reframe how I think about things. God is it hard though 😮‍💨

    • BigHaas [he/him]@hexbear.net
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      1 year ago

      It’s very underresearched but also well tolerated. Some people report it doesn’t do much, but I don’t trust they’re taking a good nasal spray correctly. I do use it and uh it’s really good. I can sit still now. I don’t get anxious for no reason every morning. I fall asleep easier and wake up easier. It’s good.