By that time I really wanted to stop because I realized how every inhale put another layer of tar on my lungs and that thought alone made me feel bad about it. I believe the disgusting images they had to put on cigarette packs at some point in Germany made an impact on me.
It also helped a lot that less and less friends were smoking and that I had a significant change in my life due to me getting a dog at the same time, so I kinda went with the flow.
Stopped smoking 7 years ago. I tried it two times before without success. This time was easy. Mindset is everything.
What made it work the third time?
By that time I really wanted to stop because I realized how every inhale put another layer of tar on my lungs and that thought alone made me feel bad about it. I believe the disgusting images they had to put on cigarette packs at some point in Germany made an impact on me.
It also helped a lot that less and less friends were smoking and that I had a significant change in my life due to me getting a dog at the same time, so I kinda went with the flow.