• I_Fart_Glitter@lemmy.world
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    5 months ago

    My apple watch has alerted me to the fact that if I eat a really salty meal- like a burger and fries, or a whole bag of kettle chips- my heart rate increases by about 40 beats per minute. It’s like “Hey… you don’t seem to have moved and your heart is going bananas. You ok bro?”

      • shani66@ani.social
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        5 months ago

        Or just be dehydrated. Salt dehydrates you and most people are already mildly dehydrated at most times. Dehydration can do a lot of shit to the human body, hydro homies wasn’t just a joke subreddit!

        • dependencyinjection
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          5 months ago

          Very true. Humans find it hard to distinguish between thirsty and hungry.

          For me, if I’m getting a headache I’m likely not drinking enough water. Which if I’m not careful will become a migraine and wreck me.