Hi everybody! My schedule has been really unforgiving, so I may or may not end up writing something and making changes to the post later in the week.
Regardless, I hope you all have a good week!
Join our public Matrix server!
https://matrix.to//#/#tracha-space:transfem.dev
https://rentry.co/tracha#tracha-rooms
As a reminder, please do not discuss current struggle sessions in the mega. We want this to be a little oasis for all of us and the best way to do that is not to feed into existing conflict on the site.
Also, be sure to properly give content warnings and put sensitive subjects behind proper spoiler tags. It’s for the mental health of not just your comrades, but yourself as well.
Here is a screenshot of where to find the spoiler button.
Outside of anabolics there’s no supplement that will give you muscle growth or even help in any significant way. If you want more muscle there’s really no option other than resistance training.