• I_Fart_Glitter@lemmy.world
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        5 months ago

        My apple watch has alerted me to the fact that if I eat a really salty meal- like a burger and fries, or a whole bag of kettle chips- my heart rate increases by about 40 beats per minute. It’s like “Hey… you don’t seem to have moved and your heart is going bananas. You ok bro?”

          • shani66@ani.social
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            5 months ago

            Or just be dehydrated. Salt dehydrates you and most people are already mildly dehydrated at most times. Dehydration can do a lot of shit to the human body, hydro homies wasn’t just a joke subreddit!

            • dependencyinjection
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              5 months ago

              Very true. Humans find it hard to distinguish between thirsty and hungry.

              For me, if I’m getting a headache I’m likely not drinking enough water. Which if I’m not careful will become a migraine and wreck me.

      • Makeshift@sh.itjust.works
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        5 months ago

        Hold up can you elaborate?

        Because I definitely have noticed sometimes getting chip headaches and sometimes not and if it’s time-based I want to know more.

        • mashbooq@infosec.pub
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          5 months ago

          For me, I can take chips on an empty stomach all right around breakfast time (not that I would generally want to). Later in the day, if I don’t eat protein or fat before eating the chips, I’ll get a headache and joint pain. In the evening, I’ll often get pain regardless of what I eat.